A&A Blog

Your resource for cosmic insights, mindfulness, emotional wellness, and inner balance. Unlock timeless knowledge for a holistic lifestyle.

Astrology Ayurveda Energy Healing Lifestyle Mindfulness

Astrology Ayurveda Lifestyle

Sun Remedies

The Sun is your source of vitality, confidence, and inner radiance. Explore time-honored remedies—from golden milk and plant-based protein to shatavari root and hand mudras—to restore and strengthen your solar energy.

Astrology & Ayurveda 09/08/2025
Astrology Ayurveda Lifestyle

Rahu Remedies

Rahu’s energy is fast, disruptive, and full of illusions. But with the right remedies— mindful routines, and nervous system support—you can bring clarity to the chaos. Align with what’s real, and let wisdom guide you through Rahu’s smoky terrain.

Astrology & Ayurveda 09/08/2025
Astrology Ayurveda Lifestyle

Saturn Remedies

Discover Saturn remedies—rooted in both ancient rituals and modern lifestyle tools—that help you embrace Saturn’s energy with clarity and grace, turning challenges into resiliance and cultivating lasting balance in your daily life.

Astrology & Ayurveda 03/08/2025
Astrology Lifestyle

7 New Moon Rituals for Emotional Detox & Renewal

The New Moon offers a chance to release emotional heaviness, honor your inner world, and plant intentions with clarity. These 7 rituals guide you through an emotional detox and spiritual reset, helping you align with lunar wisdom.

Astrology & Ayurveda 24/07/2025
Astrology Lifestyle

Full Moon Rituals: How to Work with Lunar Energies

Explore powerful Full Moon rituals, understand what to avoid, and learn how to align with lunar energy to cultivate clarity, balance, and inner peace.

Astrology & Ayurveda 22/07/2025
Astrology

Krittika Nakshatra: Agni’s Flame of Truth

Ruled by the Sun and born of divine fire, Krittika carries the strength to lead and the courage to confront life’s challenges. Rooted in the myth of Kartikeya and the radiant Pleiades, this nakshatra embodies sacred responsibility and fearless transformation.

Astrology & Ayurveda 20/07/2025
Astrology

The Allure of Rohini Nakshatra: Beauty, Desire & Influence

With its roots in lunar lore, Rohini Nakshatra symbolizes life’s pleasures—creativity, luxury, and love. It reveals how desire can shape destiny.

Astrology & Ayurveda 08/07/2025
Astrology

Saturn Mahadasha: A Time of Real Growth, Not Just Grind

Saturn Mahadasha is about becoming. This 19-year period calls you to show up with discipline, resilience, and wisdom. It shapes you from the inside out—building maturity, structure, and lasting stability.

Astrology & Ayurveda 08/06/2025
Energy Healing Mindfulness

Crown Chakra: Unlock your Spiritual Potential

The Crown Chakra, or Sahasrara, is the energy center of spiritual connection. Learn how to recognize its imbalances and awaken its light through sensory healing.

Astrology & Ayurveda 18/05/2025
Astrology

The Karmic Path of Virgo Ascendant Explained

Behind the calm, analytical nature of Virgo ascendants lies a deeper karmic story. Discover how Virgo rising sign reveals soul lessons in service, love, and responsibility.

Astrology & Ayurveda 11/05/2025
Astrology

Uttara Phalguni: The Nakshatra of Sacred Contracts

Uttara Phalguni Nakshatra embodies the energy of unions, partnerships, and enduring leadership. Associated with sacred contracts, marriage, and alliances—both public and secret—it reflects a natural drive to build, protect, and lead communities.

Astrology & Ayurveda 26/04/2025
Astrology Energy Healing

The Cosmic Palette: Understanding the Colors of the Planets and Their Energies

From the vibrant energy of Mars' red to the calming silver of the Moon, each color carries unique vibrations that can help balance your energy, promote well-being, and support holistic healing.

Astrology & Ayurveda 17/03/2025
Astrology

Parivartan Yoga in Vedic Astrology: The Power of Planetary Exchange

Parivartan Yoga, or mutual exchange between planets, occurs when two planets occupy each other’s signs, creating a powerful dynamic. This exchange can enhance the strength and potential of both planets. Understanding the involved planets and houses reveals Parivartan Yoga's deeper impact.

Astrology & Ayurveda 21/02/2025
Astrology

Pushya Nakshatra: The Star of Nourishment

Pushya Nakshatra, symbolized by the nourishing udder of a cow, embodies wisdom, abundance, and spiritual growth. Ruled by Saturn and blessed by Brihaspati , it fosters stability, devotion, and selfless service. Those with Pushya placements often excel in teaching, leadership, and philanthropy.

Astrology & Ayurveda 21/02/2025
Astrology

Numerology and Planets: How Numbers Align with Astrology

Explore the powerful connection between astrology and numerology, uncovering how life path numbers and planetary influences shape your personal journey and growth.

Astrology & Ayurveda 16/02/2025

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LIBRARY A&A Videos

The Sun and Moon: Our Celestial Luminaries

The Sun and Moon, as celestial luminaries, profoundly influence our physical, emotional, and spiritual well-being.

Living in Balance: Harmonizing Mind, Body, and Spirit

Discover the essence of balanced living with Ayurvedic wisdom. Explore how ancient practices can bring harmony to your daily life.

Mindful Movement: Cultivating Mind Body Balance Through Ayurveda

Explore the transformative power of mindful movement through the lens of Ayurveda.

Personal Vibration: Elevating Your Energy Through Holistic Practices

Elevate your energy with holistic practices! Discover the concept of personal vibration and its impact on your well-being.

Holistic Diet: Nourishing Your Body with Ayurveda

Discover the principles of a holistic diet that blends Ayurvedic wisdom with astrological insights.

The Five Elements in Ayurveda: Understanding Earth, Water, Fire, Air & Ether

Explore how the five elements—Earth, Water, Fire, Air, and Ether—shape our unique Ayurvedic constitution, known as doshas.

A&A Blog

Sun Remedies

Rahu Remedies

Saturn Remedies

7 New Moon Rituals for Emotional Detox & Renewal

Full Moon Rituals: How to Work with Lunar Energies

Krittika Nakshatra: Agni’s Flame of Truth

The Allure of Rohini Nakshatra: Beauty, Desire & Influence

Saturn Mahadasha: A Time of Real Growth, Not Just Grind

Crown Chakra: Unlock your Spiritual Potential

The Karmic Path of Virgo Ascendant Explained

Uttara Phalguni: The Nakshatra of Sacred Contracts

The Cosmic Palette: Understanding the Colors of the Planets and Their Energies

Parivartan Yoga in Vedic Astrology: The Power of Planetary Exchange

Pushya Nakshatra: The Star of Nourishment

Numerology and Planets: How Numbers Align with Astrology

The Sun and Moon: Our Celestial Luminaries

Living in Balance: Harmonizing Mind, Body, and Spirit

Mindful Movement: Cultivating Mind Body Balance Through Ayurveda

Personal Vibration: Elevating Your Energy Through Holistic Practices

Holistic Diet: Nourishing Your Body with Ayurveda

The Five Elements in Ayurveda: Understanding Earth, Water, Fire, Air & Ether