Personal Energy Quiz

    This Personal Energy Quiz helps you assess qualities that influence your lifestyle and well-being. These traits shape your mental and spiritual energies, impacting your emotional and physical balance.

    Instructions

    Please select the answer you identify with for each statement. Choose ONE answer per line and do not skip any statements.

    After marking all the statements, click the ‘Quiz Commit’ button to view your results. 

    PROGRESS INFO Amount of
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    QUALITY
    Sattvic Rajasic Tamasic

    Diet

    Toxins (Alcohol, Tobacco, etc)

    Sensory Experience

    Sleep Routine

    Intimacy

    Sensory Regulation

    Communication Style

    Personal Hygiene

    Work Approach

    Aggravations

    Worry

    Anxiety

    Self-Worth

    Gloom

    Affection

    Offensive Behaviour

    Material Attachment

    Fulfilment

    Compassion

    Comittment

    Alertness

    Truthfulness

    Determination

    Integrity

    Calm

    Resourcefulness

    Spiritual Inquiry

    Sadhana (Chant, Devotion, Spiritual Routine)

    Self-Reflection

    Community Contribution

    Total Result
    Results Interpreting your results NOTE

    The Personal Energy Quiz offers insights into your dominant mental energies and their impact on your lifestyle and behavior, helping you progress toward a balanced state. Visit the Three Gunas page for detailed information on the qualities of each guna.

    Your quiz analysis serves as an essential indicator of your current energies, guiding the customization of your wellness plan and lifestyle strategies during your Ayurvedic consultation. 

    FIND OUT WHICH CONSULTATION IS MOST APPROPRIATE FOR YOU.

    Detailed descriptions are available for each option.

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