Prakruti Quiz

    The Prakruti quiz provides valuable insight into your Ayurvedic body type. Understanding your Prakruti is the foundation of your personalized wellbeing plans.

    Instructions

    Don’t overthink it. Answer each question from a lifetime perspective, not from the current moment.

    READ EACH QUESTION CAREFULLY

    • Choose the option that you believe to be the correct answer.
    • Select only ONE option for each question.
    • Once you have selected your answer, proceed to the next question.
    • Do not skip any questions.

    After completing all the questions, review your answers and submit your quiz.

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    1. Your body can be best described as?

    2. Which best describes your skin?

    3. Your appetite is best described as?

    4. Which best describes your digestion?

    5. How often do you have a bowel movement?

    6. How would you best describe your body temperature?

    7. How would you describe your sleep quality?

    8. What words would others use to describe you:

    9. Which emotional states do you most experience?

    10. What is your typical energy level?

    Results Your Quiz Results

    DOSHA combination:

    Your PRAKRUTI (inherent dosha combination) is defined at birth. These physical and emotional predispositions represent lifelong tendency, as well as your ideal natural BALANCED state. We should aim to always keep this balance, as it is governing our mind-body function. Sometimes this natural balance gets thrown off. As a result, we experience discomfort, deepen natural weaknesses, or become prone to certain ailments – physical, mental, or emotional.

    FIND OUT WHICH CONSULTATION IS MOST APPROPRIATE FOR YOU.

    Regularly check your balance with Vikruti quiz.

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