Sattva, Rajas, Tamas Survey

Sattva, Rajas, and Tamas qualities are influencing our overall well-being. These qualities shape our mental and spiritual energies, consequently affecting our emotional and physical balance, as well as our behavior in the face of challenges or states of imbalance.

Instructions

Please select the answer you identify with for each statement. Choose ONE answer per line and do not skip any statements.

After marking all the statements, click the ‘Quiz Commit’ button to view your results.

PROGRESS INFO Amount of
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QUALITY

Sattvic Rajasic Tamasic

Diet

Vegan

Poultry

Heavy meat

Toxins (Alcohol, Tobacco, etc)

None

Some

High

Sensory Experience

Serene

Engaging

Turbulent

Sleep Routine

Short _{(less than 6 hours)}

Moderate _{(6-8 hours)}

Long _{(over 8 hours)}

Intimacy

Rare

Regular

Frequent

Sensory Regulation

Good

Moderate

Weak

Communication Style

Ammicable

Agitated

Aloof

Personal Hygiene

High

Moderate

Low

Work Approach

Selfless

Personal Goal Oriented

Idle

Aggravations

Rarely

Sometimes

Frequently

Worry

Rarely

Sometimes

Often

Anxiety

Little

Moderate

High

Self-Worth

Modest

Some Ego

Vain

Gloom

Never

Sometimes

Frequently

Affection

Abundant

Personalized

Lack of Affection

Offensive Behaviour

Never

Sometimes

Frequently

Material Attachment

Low

Moderate

High

Fulfilment

Frequented

Moderate

Rare

Compassion

Easily

With effort

Never

Comittment

Good

Moderate

Poor

Alertness

Good

Moderate

Poor

Truthfulness

Always

Most of the time

Rarely

Determination

Always

Most of the time

Rarely

Integrity

Always

Most of the time

Rarely

Calm

Mostly

Moderately

Rarely

Resourcefulness

Abundant

Moderate

Scarce

Spiritual Inquiry

Daily

Occasionally

Never

Sadhana (Chant, Devotion, Spiritual Routine)

Daily

Occasionally

Never

Self-Reflection

Daily

Occasionally

Never

Community Contribution

Regular

Some

None

Total Result

Results Interpreting your results NOTE

The SATTVA RAJAS TAMAS SURVEY explores your mental and emotional states by measuring three fundamental qualities: Sattva (clarity), Rajas (activity), and Tamas (inertia).

This survey provides valuable insights into your current state and helps you move towards a balanced NATURAL MIND-BODY BALANCE.

Visit the Three Gunas page for detailed information about the qualities of the three gunas.

Your Energetic Profile analysis is included in the Chakra Reading.

FIND OUT WHICH CONSULTATION IS MOST APPROPRIATE FOR YOU.

Detailed descriptions are available for each option.