Please check the box next to each statement you identify with and agree with.
Once you have reviewed, click the ‘Quiz Commit’ button to view your results. For further details, refer to ‘Interpreting Your Results’ at the bottom.
1. Ojas
2. Ama
If your Ojas score on Part 1 is higher than your Ama score on Part 2, you probably enjoy a good state of health and balance. With small changes (if needed), you will likely experience even greater health.
If you scored higher on Part 2, it indicates that you have accumulated toxins in your mind-body system and you should consider your well-being routine and nutrition intake.
AMA-OJAS (toxin vs. vitality balance) evaluates the balance between accumulated toxins (Ama) and your vital life energy (Ojas). Understanding this balance is key to assessing your overall well-being.
The Ama-Ojas assessment helps you pinpoint areas for improvement to restore and maintain your NATURAL MIND-BODY BALANCE.
Your Ama and Ojas levels are crucial for tailoring an effective wellness plan and lifestyle practices in Ayurvedic Consultation.
Detailed descriptions are available for each option.
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