Online Ayurvedic Consultation
Our Ayurvedic Consultation blends the ancient wisdom of Ayurveda with the cosmic insights of Vedic Astrology, offering a truly personalized approach to mind-body wellness. Unlike generic wellness strategies, this session is tailored to your unique planetary influences, providing practical guidance to elevate your lifestyle, strengthen immunity, and boost vitality.
What to Expect in Your Consultation
Book a 90-minute live online session where we’ll explore:
- Your birth chart for astrological insights.
- Dosha Assessment to understand your Ayurvedic constitution.
- Nutrient-toxin levels to identify areas of imbalance,
We’ll focus on optimizing your daily routine, diet, and mind-body balance. Drawing on insights from both Ayurveda and Vedic astrology, we’ll design a personalized dinacharya (daily routine) that aligns with your energy flow, enhances productivity, and promotes lasting wellness. Following the session, you’ll receive tailored recommendations by email.
Personal Wellness Plan Typically Includes:
- Customized Diet Plan
A diet tailored to your birth chart and dosha assessment, providing nutritional guidance to improve digestion, boost immunity, and enhance overall vitality. - Daily Routine (Dinacharya)
Lifestyle practices specifically designed to harmonize your energy flow throughout the day, promoting balance and productivity. - Mindful Movement
A personalized exercise and pranayama (breathing) routine that aligns with your planetary influences and Ayurvedic dosha, supporting both physical and mental well-being.
Follow-Up for Current Clients
Initial consultation: 365 $Follow up: 149 $Frequently Asked Questions (FAQs)
What is Ayurvedic Consultation?
An Ayurvedic consultation offers a holistic approach to wellness that integrates the time-honored principles of Vedic astrology and Ayurveda. Astro Ayurveda approach provides you with a personalized roadmap to better health, vitality, and well-being—honoring your individuality and aligning with the cosmic rhythms that shape your life.
How does Ayurveda differ from other health systems?
Ayurveda adopts a root-cause approach to health, working with nature’s rhythms to restore balance. An Ayurvedic Consultation emphasizes diet, lifestyle, and herbal treatments to promote long-term well-being, rather than merely alleviating symptoms.
Is being vegetarian a requirement for Astro-Ayurveda nutrition?
No, being vegetarian is not a strict requirement for Astro-Ayurveda nutrition. An Ayurvedic Consultation provides personalized dietary choices based on your unique dosha and birth chart. Whether vegetarian, vegan, or omnivorous, the emphasis is on choosing foods that promote balance according to your planetary influences, energetic profile and mind-body constitution.
Is Ayurveda a recognized form of medicine?
Yes, Ayurveda is recognized by the World Health Organization (WHO) as a traditional system of medicine. It has been practiced for thousands of years and is known for its holistic approach to health, focusing on balancing the mind, body, and spirit to promote well-being. Ayurveda is widely respected for its preventive care and personalized treatment plans based on individual constitutions (doshas).
What health issues can Astro-Ayurveda help with?
Astro-Ayurveda addresses a wide range of health concerns, including:
- Digestive issues
- Skin conditions
- Hormonal imbalances
- Anxiety
- Weight management
Why Choose Ayurvedic Consultation?
Ayurvedic consultations provide a personalized pathway to well-being, focusing on your unique Ayurvedic constitution. Instead of a one-size-fits-all approach, this method crafts a tailored wellness plan that aligns with your individual needs. By integrating insights from your birth chart, it offers a deeper understanding of your lifestyle, key mind-body attributes, and potential imbalances, highlighting effective strategies to restore harmony and vitality.