Quizzes & Booking

Your Prakruti is your unique Ayurvedic dosha constitution.

The five structural elements make up the three doshas: Vata, Pitta, and Kapha. Air and Space form Vata, Fire and Water constitute Pitta, while Water and Earth combine to form Kapha. Our inherent constitution, or Prakruti, is our unique combination of the three doshas.

Typically, one or two doshas are predominant, while the third is much less active. Although very rare, it is possible to be the “tridoshic” type, where all three doshas are equally represented.

Find out if you are currently experiencing any imbalances in your body and mind by taking a Vikruti Quiz!

Vikruti reveals imbalances, both physical and emotional, providing comprehensive insights into one’s overall well-being. Inherently, imbalance is a deviation from the original constitution, known as Prakruti.

Bring balance back to your life with Ayurvedic techniques that address holistic nutrition, including personalized dietary plans, mindful movement, and daily routines (dinacharya) that incorporate practices such as meditation, pranayama, yoga asanas, and self-care rituals.

Ayurveda recognizes six stages of imbalance before disease manifests. A quick Ama-Ojas survey can help you assess your levels of essential life energy (Ojas) and accumulated toxins (Ama).

Ama (toxins) encompasses not only physical impurities from undigested food but also emotional residues from unprocessed thoughts, feelings, and experiences, impacting both body and mind.

Ojas, on the other hand, is the vital essence that fortifies the body, enhancing physical resilience, mental clarity, and immune strength.

The three gunas (Sattva, Rajas, and Tamas) are foundational principles in Ayurveda that reveal our mental energies and spiritual potential. These qualities offer insights into the balance of our thoughts, emotions, and actions, guiding us toward cultivating clarity, dynamism, and inner peace.

Understanding our unique energetic profile through these gunas involves adopting practices tailored to each: enhancing Sattva through tranquility and mindfulness, channeling Rajas constructively to harness energy and passion, and fostering discipline to mitigate the effects of Tamas.

Dr. David Frawley brilliantly explores the concepts of Sattva, Rajas, and Tamas, demonstrating how these fundamental energies profoundly influence our wellbeing.

Balanced chakras support meeting our core needs for attention, affection, appreciation, acceptance, creative expression, and a sense of purpose with ease. When chakras are imbalanced, the energy flow is disrupted, impacting mental, emotional, and physical well-being.

Through chakra healing modalities and tools like a Chakra Test, you can identify energy blockages and address areas needing alignment. Restoring balance in your chakras fosters inner harmony and a vibrant, well-rounded life.

Dharma archetypes serve as potent tools for personal growth and self – discovery.

Developed by Swiss psychiatrist Carl Jung in the early 1900s, archetypes are believed to represent inherent forms of human knowledge stored in the Collective Unconscious. These archetypes serve as templates for distinct personalities and values.

Dharma Archetypes help you understand your path, defined by your inherent values, talents, desires, and abilities.

Your aura, a vibrant blend of emotional, physical, and spiritual energies, holds the key to understanding your unique personality traits and energetic signature. Aura colors reveal insights into your motivations, strengths, and the energy you radiate.

Ready to uncover the color of your aura? Let’s get started!